Intro to Meditation Video
Want to learn more about the merger of science & mindfulness and discover how others have successfully used the mindful meditation to heal themselves from the inside out?! Check out this episode from one of my favorite mindfulness resources, Mind Valley, by Vishen Lakhiani, featuring Neuroscientist Dr. Joe Dispenza.
Listen to this interesting Podcast I found on Player.FM https://player.fm/1BBwprt
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